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LIFESTYLE

SUPPRESSION WORKS…

Suppression and working with our emotions

Suppression works…Until it doesn’t 
and all hell breaks loose

physical hell
mental hell
emotional hell
spiritual hell

and then we can go blame…
our bodies
life
others
the genes
karma

whatever

but ultimately
there is only self-responsibility

the hardest lesson of all
and the most rewarding
and humbling

WHATEVER WE HAVE SUPPRESSED 

will want to be seen, felt, acknowledged and loved
and that is that

no way around it
no shortcuts
no one that can do it for you

LIBERATION IS THE GREAT EQUALIZER

only those willing to do what it takes
get to taste its sweetness

and so it is

Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.