1 DAY LUXURY & DETOX BOOTCAMP

This is at a home spa in Vista, it is very quiet, peaceful, and intimate. You will be fed light, high vibrational living foods; fresh organic fruit, and infused water. Don’t eat very heavy before you come, if you eat anything at all stick to fruit, smoothie, juice, or salad. You will be sweating a lot in the sauna so drink lots of water before hand.

The whole day includes:

  • 9.30am - Kundalini yoga and breathwork

  • Talk on how to effectively detox on a cellular level

  • Gua Sha, skin cleaning, sauna, ice bath and hot water mineral soak

  • Food demo, sharing circle and how to integrate teachings into daily life

  • Closing with a deep meditation and embodiment practice at 6.30pm

Please bring: Bathing suit, towel, sandals or slip-ons that can get wet, yoga mat, reusable water bottle, comfy, cozy, or athletic leisure attire, and a beautiful smile. 


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One day Bootcamp
367.00
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