Are you tired of feeling sick, lethargic and tired? Have you had enough with trying quick fixes to feel well?

We are the only 90 Day Online Detox Programme to offer you a step-by-step mind body solution. This includes a detailed inventory of your physical health, in all areas of your body, plus a mind-body inventory - creating a vision for your ideal health and mindset. We offer a  step-by-step tried and tested strategy to get you to exactly where you want to be.

This course is delivered in eight lessons/modules over 90 days. You’ll get daily support in our Facebook group, plus weekly exercises and breathing practices to support your detox journey - and to live a life sweeter than you could ever imagine.

Stop wishing for things to be different. Take the quantum leap - we’re there to guide you every step of the way.

Module 1How to Get Started and What To Expect from this Course
Unit 1Orientation and Preparation
Module 2Eliminate Dairy
Unit 1The effect diary has on your body and cutting it from your diet
Module 3Eliminate All Animal Products
Unit 1What effect animal products have on your body and removing them from your diet
Module 4Eliminate Stimulants, Alcohol and Tobacco
Unit 1You know they're bad for you now it's time to kick them to the curb!
Module 5Eliminate Grains
Unit 1How grains stagnate in your body and what to do about it
Module 6Introducing Dry Fasting and Autophagy
Unit 1Exploring your relationship with water and learning about Dry Fasting
Module 7Shifting Breakfast
Unit 1Are you really hungry?
Module 8Moving High Raw
Unit 1Transitioning to a raw food diet