SEVEN WAYS TO GET BACK ON TRACK
So let’s set the record straight – none of us will be PERFECT on this journey. With our human e-motions there will be times we need a break or simply want to partake in festivities a little and that’s totally OK!
Ultimately, as you progress on the LMF lifestyle, you will notice that you can maintain your health in spite of some occasional feasting – although you don’t want this to be a regular occurrence that undoes all your work.
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