Psyllium Husk Powder
Psyllium husks have a unique characteristic in that when mixed with water, they swell up, creating a slippery, gelatin-like substance. This “gelatin” holds a great deal of water in the bowels, helping to soften the faeces. Its slipperiness then acts as a lubricant for easier elimination. The extra bulk created by the psyllium will stimulate better peristalsis, the movement of the muscles in the walls of the intestines that “pushes” the matter along. Its a another great tool for an effective detoxification protocol.