RECIPES

NORI CUCUMBER ROLLS WITH HEMP SEED CHEESE

ALEX COUSINS

Nori and cucumber rolls with hemp seed cheese

Ingredients:

For a hemp seeds cheese:

  • 100g hulled hemp seeds
  • 100g soaked sunflower seeds
  • 50g lemon juice
  • 50g grated radish
  • 30g grated cucumber
  • 2 spring onions
  • 5 leaves of wild garlic or 1 clove of garlic
  • Handful of dill springs
  • few coriander springs
  • few leaves of fresh rosemary
  • few leaves of fresh basil
  • 1 spring of fresh thyme
  • Salt and pepper  to taste (optional)

For the rolls:

  • 2 sheets of nori
  • 1 cucumber
  • ½  red pepper
  • 10g alfalfa sprouts
  • 5g cress sprouts

Method:

For the cheese blend hemp seeds into butter. Add sunflower soaked for five hours add lemon juice and blend until creamy. Transfer to a mixing bowl, add finely chopped herbs, grated cucumber, radish and mix well. Let it set in a fridge for a while.

Slice cucumber lengthwise using mandolin or vegetable peeler. Cut nori rolls in a 4cm wide stripes (or the size to match the width of cucumber slices). Place cucumber slices on the nori stripes.

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action.
Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action.
Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.

LIVINGmucusFREE

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