Beetroot salad with microgreens

A super simple salad to make that will meet many of your nutritional needs. Beets are a great source of nutrients, including fibre, folate and vitamin C.


  • Beetroot (boiled/grilled)
  • Apples (green – raw)
  • Lime juice
  • Microgreens/sprouts
  • Spring onion
  • Walnuts
  • Virgin olive oil
  • Salt
  • Butter lettuce/rocket (optional)

Grate a green apple and sprinkle with lime juice. Top with boiled or grilled beets, microgreens or sprouts, spring onion and a few walnuts. Drizzle with more lime juice and a little bit of virgin olive oil and salt.

Top tip:
You could always add more greens such as rocket and butter lettuce to increase the green content.