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RISE UP AND EXPERIENCE JOYFUL EMBODIMENT

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    chakra colon debunking detox detox featured Drinks emotions enema Essential Tools For Detoxing Expert Advice gums Heavy Metal Detox heavy metals iridology keto liver lymph lymphatic system Mantra Meditation menstruation mucus-free mucus-lean myths P.Volve paleo pine pollen protocol recipes featured skin soup sushi teeth throat transition transition foods vagina Yoga yoni

MOVEMENT

WHY MOVE?

Part of living a high-vibrational life, is living in a body that enjoys movement and [...]

MOVEMENT

Building a STRONG Body

In this article, we will explore the best exercise techniques post detox and what movement you [...]

MOVEMENT

Sacral Energy Yoga Set

Sacral Energy Yoga Set for health of reproductive organs, pelvic bowl, emotional aliveness and emotional [...]

MOVEMENT

Three Minute Breath of Fire

This short 3-minute exercise releases toxins and deposits from the lungs, mucous linings, blood vessels [...]

MOVEMENT

9 MINUTE BEAUTY SET

In this brief set, open the channels of breath, movement and vitality as you pump [...]

MOVEMENT

Meditative Calming Breath

This potent and very simple exercise supports the gradual reconditioning of your nervous system. Here [...]

MOVEMENT

11 Minute Breathing Meditation

Tune in here for an 11 Minute Breathing Meditation for healing and strengthening your digestive [...]

MOVEMENT

Introduction to Yoga

Introduction to Yoga – Beginners Yoga Series Despite much modern-day perception, yoga is not just [...]

Basic Yoga for Grounding (Part 1)

MOVEMENT

Basic Yoga for Grounding (Part 1)

Basic Yoga for Grounding Your Energy – Activating the Base Chakra. “I am grounded. I [...]

Basic Yoga for Grounding (Part 2)

MOVEMENT

Basic Yoga for Grounding (Part 2)

Yoga is an incredible tool that we can use to consciously shift ourselves back into [...]

Yoga for Pelvic Balance

MOVEMENT

Kundalini Yoga for Pelvic Balance

The pelvis is such an essential component when it come to grounding. The pelvis is [...]

MOVEMENT

Meditation for Grounding and Connecting to the Earth

It is said that our body is not able to tell the difference between an [...]

Energising Your Second Chakra

MOVEMENT

MEET YOUR SECOND CHAKRA

Activating and Balancing Your Second Chakra The second chakra is at your reproductive center and [...]

MOVEMENT

ACTIVATING AND BALANCING THE SECOND CHAKRA

“I create” The second chakra is the home of our creative energy. Located at our [...]

Releasing Emotional & Creative Energy

MOVEMENT

RELEASING EMOTIONAL AND CREATIVE BLOCKS

The second chakra is the space in which we store our emotions. Although we can [...]

MOVEMENT

MEDITATION TO ACTIVATE AND BALANCE YOUR THIRD CHAKRA

Meditation is a truly powerful tool. It is the art of focused intention to consciously [...]

MOVEMENT

GUIDED MEDITATION TO EXPAND YOUR HEART CHAKRA

“I am love, I exist within love” Our heart is by far the most intelligent [...]

MOVEMENT

YOGA TO ACTIVATE AND ENERGISE YOUR THIRD CHAKRA

Welcome to your center of willpower. The third chakra is located just below our belly [...]

MOVEMENT

WHY MOVE?

Part of living a high-vibrational life, is living in a body that enjoys movement and [...]

Yoga to Release Blocked Energy in the Throat Chakra

MOVEMENT

YOGA TO RELEASE BLOCKED ENERGY IN THE THROAT CHAKRA

SPEAK YOUR TRUTH The throat chakra is the 5th energy center in our bodies. Located at [...]

Mangala Charn Mantra Meditation for Protection and Love

MOVEMENT

MANGALA CHARN MANTRA

Mangala Charn Mantra Meditation for Protection and Love

To access [...]

About LIVINGmucusFREE

LIVINGmucusFREE is a community dedicated to guiding you towards radical aliveness and reclaiming your light body 

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  • About
    • Starting LMF
    • About Us
  • Join Our Community
  • Work with us
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    • Online courses
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  • Articles
    • Detox
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    • Recipes
    • Movement
  • Shop
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