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DETOX

HEAVY METAL DETOX SMOOTHIE

Heavy Metal Smoothie Recipe

This smoothie is a one-up version from that offered by Medical Medium. I’ve taken the core ingredients as a base and potentiated it with a few other ingredients. I had this smoothie daily for three months! A great energizer and perfect to start with if you’re new to this lifestyle. Warning: This smoothie can keep you going for most of the day!

INGREDIENTS:

  • 2 bananas
  • 1 cup orange juice
  • 1-2 cups of blueberries (fresh or frozen, wild blueberry powder is also great)
  • 1 tbsp of Dulse (detoxes heavy metals and supports thyroid function and healing)
  • 1-2 handful cilantro (cilantro detoxes heavy metals out of the body. This needs to be taken in combination with chlorella for maximum benefit)
  • 1 tbsp chlorella powder
  • 1/4 frozen lemon with peel (if organic) Tip: freezing lemons cracks open the cell walls and make the pectin more bio-available; also effective in detoxing lead, arsenic and cadmium
  • 1-2 tsp Moringa powder (detoxes heavy metals and is high minerals like calcium and iron)
  • 1 tsp of baobab powder (for high-quality Vit C and prebiotic function of the gut plus high levels of magnesium which calms the nervous system)
  • Add a little stevia or dates for sweetness
  • As much water/ice as you like

DIRECTIONS:
BLEND AND SIP SLOWLY. REPEAT TOMORROW ?

Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.