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RECIPES

Pine Pollen and Stinging Nettle Tea

Stinging Nettle Root Tea

This cup of tea recipe provides your body with everything it needs to recover from an intense workout or hard day at the office.

DIRECTIONS:

  • Pour 8 to 12 oz of boiling water into a coffee cup
  • Add 1 Stinging Nettle Root Tea Bag
  • Add 1 Teaspoon of Pine Pollen
  • Add 1 Teaspoon of Chaga Mushroom Powder
  • 1 Lemon Wedge (Optional)
    Let the tea steep for 5 minutes, stir, and enjoy

BENEFITS OF PINE POLLEN TEA:

  • Increases testosterone naturally
  • Loaded with: proteins, vitamin A, vitamin C, calcium, iron, sodium, many fatty acids, chlorophyll, flavonoids, phenylpropanoids, various lignans, and caffeic acid
  • Great recipe for winding down at the end of the day
  • Provides your body with everything it needs to recover from an intense workout or hard day at the office
Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.