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RECIPES

SPIRALIZED ZUCCHINI WITH GRILLED CAULIFLOWER STEAK

Spiralised zucchini with grilled cauliflower steak

A different kind of #plantbased ‘steak’ with its own accompaniment – oodles of zoodels. Enjoy!

Ingredients:

  • 3-4 spiralized zucchini
  • Raw pesto sauce (in a Vitamix blend a handful of basil, rocket, parsley, a pinch of garlic powder, Celtic sea salt, a small handful of walnuts or pine nuts and nutritional yeast (optional). Add a bit of water)
  • One head of cauliflower broken into florets
  • Nutritional yeast

Instructions:
Spiralise your zucchini or if you don’t have a spiraliser, simply use a potato peeler. Top with the raw pesto sauce you’ve made in a blender/food processor. You can grill the cauliflower and cover with nutritional yeast. Add this to your spiralised zucchini and serve.

Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.