During the first 12-24 months of detox, the primary focus should be on the elimination process. This is far more important than adding products, that would, for the most part, end up as expensive urine!

Once you have completed extensive fasting and you have repeatedly stripped the body down, then it can be beneficial to start adding some quality supplements.

The reason to add supplements is simply that the quality of our soils is severely depleted. Supplements go a long way towards optimising our health and filling in the nutrient gaps left by demineralised soil. A little supplemental health can go a long way.


  1. Do not feel pressured to buy everything at once
  2. Trust your body’s guidance.
  3. Less is more
  4. Supplements will not outdo a bad diet
  5. Adding tinctures to your regime will be crucial
  6. Complete a good parasite cleansing program



a. TRIPHALA – one of my favourite Ayurvedic products to clean out the intestine and gently help things along. It can be very safely used for extensive periods of time.

b. PARASITES – a common occurrence in those who have eaten a diet containing animal products. Even in those that eat vegan and raw vegan diets, mucus forming foods are often a staple and this creates an environment where parasites thrive.

Thinness and excess weight: both can be a sign of parasites and thus require a cleanse as well. Parasites can be VERY STUBBORN – especially if you have deep systemic candida issues, heavy metal problems and deep-seated acidity. In this case, it is advisable to do several rounds of different parasite cleanses to ensure that the parasites do not become immune to one product.

Here is a top rated product for getting rid of parasites

If you are not ready to go mucus-lean or all fruit with tinctures, use this product.



  • Focus on getting sprouts, especially alfalfa sprouts and green juices in (example: celery/cucumber/basil/cilantro/pineapple/spinach)
  • Get enough sunlight! Get daily exposure to sunlight. Move and enjoy using your body outdoors and breathe fresh air.
  • Clean out the Colon (see above and here)
  • Fasting (start here)



Remineralizing your body is crucial if you have been dealing with heavy metal toxicity and/or chronic illness and/or taking a lot of allopathic medication, however this should on be undertaken once you have focused on Self Healing (see Steps 1-4 above). Remember, MINERALS are more important than vitamins. Follow the Remineralisation Protocol below to experience drastic improvements.



  1. Humic Minerals
    • The Powerhouse Mineral
    • Assists with the elimination of toxins and chemicals
    • Supports the body’s normal detoxification processes
    • Allows for optimum performance by maintaining a healthy state
    • Maintains natural vigour
    • Offers incredible digestive support

For best results: use for 2-3 months to assist your body’s natural detoxification of environmental metals, preservatives, MSG, chemicals, and more. Once you’ve completed this protocol, move onto Fulvic Complex.

  1. Fulvic Mineral Complex
    • Revitalizes the entire body
    • Neutralizes free radicals
    • Energizes, alkalizes and supports healthy cell function
    • Changes nutrients to a form that makes them ready to be fully absorbed by living cells.

For best results: use for 6-9 months, then you should be ready to move onto the final maintenance stage. I cannot stress the difference these minerals have made in my life enough!

  1. Mineral Blend (Maintenance)

This will support a strong immune system indefinitely and can be used on a daily basis. Mineral Blend is perfect for the whole family:  https://amzn.to/2PEbdFc

The Fulvic and Humic of Detoxification

The combination of these two minerals is the most powerful tool against environmental and dietary toxins. In the body, these minerals attach to and binds toxic environmental metals, pollutants, chemicals, preservatives and other foreign substances. The toxins are then converted into a usable form or will be flushed from the system if they cannot be converted.


The source of Fulvic/Humic is pure, whole food; living fruits, vegetables and other plant matter that was buried, compressed, and highly concentrated.

Through natural biological activity, these active living plant nutrients were converted into a highly concentrated ionic substance known as Humic, or Lignite. This substance was formed millions of years ago during extreme geological events and is now found in select areas around the world.

This ancient composted material contains all the major trace elements. It was preserved in its living, pristine form where it has been untouched and unaffected by pollution, chemicals, pesticides, or fertilizers to this day.


  • Provides antioxidant support for cell protection from free radicals
  • Replenishes key electrolytes
  • Transports up to 60x its own weight in nutrients directly into cells
  • Helps enhance the body’s ability to detoxify and remove harmful compounds
  • Enhances cellular energy
  • Promotes restful sleep
  • Provides cognitive support
  • Helps support healthy immune function
  • Alkalizing minerals assist proper pH and healthy oxygenation levels
  • Supports already normal glucose metabolism and overall metabolic health
  • Boosts enzyme activity and extends the time nutrients remain active in the body
  • Decreases food cravings linked to mineral deficiency
  • Supports healthy hormone balance
  • Supports normal cell function