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RECIPES

Turmeric Mango Detox Smoothie

Turmeric Mango Detox Smoothie

A combination of all things yummy – this smoothie consists of a combination of tropical fruit and beneficial spices.

DIRECTIONS:

  • Pour 12oz of water into a blender
  • Add 1 Peeled Orange
  • Add 1/2 a Mango (sliced)
  • Add 1 Cup of fresh or frozen Pineapple
  • Add 1 Teaspoon of Turmeric Powder
  • Add 1 Teaspoon of Pine Pollen
  • Add 1 Teaspoon of Baobab powder
  • Add a pinch of Kelp for extra minerals
  • Blend thoroughly

BENEFITS AND USES:

  • Turmeric primarily acts as an anti-inflammatory
  • Turmeric contains the powerful compounds: Curcumin
  • Curcumin shuts off inflammation within the body and is a powerful antioxidant
  • Helps to rejuvenate the body after a long day at work or an intense workout
Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.