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RECIPES

SPIRULINA DRESSINGS (4 VERSIONS)

Here are 4 variants for a delicious Spirulina Dressing to serve on steamed or baked veggies or a large, fresh salad. Enjoy!

Spirulina dressing recipe

Ingredients for V1:

  • ½ small zucchini (about 120g)
  • 1 spring onion (scallion)
  • 3 Tbsp natural coconut yogurt
  • 1 Tbsp spirulina flakes or ½ Tbsp spirulina powder
  • Juice of 2 large limes
  • 1 Tbsp coconut aminos
  • 4 Tbsp coconut water or spring water
  • 1 Tbsp coconut powder (optional)
  • 1 Tbsp chopped coriander

Ingredients for V2:

  • ½ batch of spirulina dressing version 1
  • Juice of 2 limes
  • 1 Tbsp chopped coriander
  • 1 Tbsp natural coconut yogurt
  • 1 date
  • 5 Tbsp coconut water or spring water

Ingredients for V3:

  • 1 Tbsp spirulina flakes or ½ Tbsp spirulina powder
  • Juice of 4 limes
  • 1 small zucchini(about 200g)
  • 1 Tbsp chopped coriander
  • 3 spring onions (scallions)
  • ½ small garlic clove
  • 1 large kafir lime leaf
  • 5-6 large basil leaves
  • ½ Tbsp coconut aminos
  • 3 Tbsp coconut water or spring water

Ingredients for V4:

  • 1 batch of spirulina dressing version 3
  • 2 Tbsp hemp seeds
  • Method is the same for all above recipes:
  • Blend all ingredients in a high speed blender until smooth.
Alex Cousins

Alex Cousins is a nutritional wizard, shaman, healing and transformation facilitator and creatress of LIVINGmucusFREE.com. Out of her own suffering and inability to heal her body and soul, she created LIVINGmucusFREE, a healing system that really is evolutionary nutrition and wellness in action. <br> Alex skillfully combines detoxification and healing protocols with deep emotional healing and alchemy to not only heal but initiate people into living an ecstatic life. Alex understands the interconnection of physical toxicity and emotional toxicity like few others, which makes her able to help and transform the most desperate cases. LIVINGmucusFREE is making waves worldwide and is growing rapidly in popularity due to its absolute simplicity and efficacy. LIVINGmucusFREE is the most integrated way of healing and optimising the body. Ultimately, embodied ascension starts in the body. This system will not just bring you radiant health; it will inevitably catapult you into full alignment with your purpose! Alex has over 20 years of nutritional studies under her belt and has worked in major Health Spas worldwide as trainer, manager and concept developer and is now fully dedicated to her vision of leading others into Embodiment.